In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey welcome Dr. Theri Raby, an educator, mentor, and visionary for integrative medical practices. Dr. Raby shares her inspiring journey, shaped by her multicultural upbringing and a deep connection to nature's healing power.
We learn about the philosophy behind integrative medicine and how it combines traditional Western medicine with alternative approaches. Dr. Raby offers valuable insights on self-care, sleep hygiene, and the importance of understanding "the contents of your cup."
This episode is for you if:
You're interested in alternative and holistic healing practices.
You're curious about the benefits of integrative medicine.
You're looking for ways to take charge of your own well-being.
Join us and discover the power of breaking through challenges to find joy and healing!
#integrativemedicine #holistichealth #selfcare #joyinthebreakthrough #podcast
