Videos

We're halfway through this incredible season of Joy in the Breakthrough, and we're feeling more inspired than ever! 🎉 From insightful conversations to practical advice, each episode has brought something new to the table. We've explored the power of purpose, the importance of self-love, and the challenges of navigating difficult…

In today's episode, hosts Connie Lindsey and Anna Valencia welcome Dr. Inger Burnett-Ziegler to discuss the challenges many face in communication, particularly during stressful or sensitive conversations. They delve into the intricacies of clear communication, offering tools and strategies to help navigate difficult conversations. Learn how to assert your needs,…

🎙️ Feeling magnanimous today? 🎙️ In Episode 4 of Joy in the Breakthrough, Connie and Anna unpack the power of kindness and acceptance in a world often divided by ageism. Listen to the full episode for more insights on embracing diversity and creating a more compassionate world. 🔗 [Link in…

🎙️ **Ageism is something that impacts many people.** 🎙️ In Episode 4 of Joy in the Breakthrough, we dive deep into the challenges and opportunities that come with age in the workplace. **You'll hear:** - **The importance of embracing your experience:** Discover how your wisdom and skills can be invaluable…

Throwback Thursday! 🎙️ Remember this powerful quote from Dr. Nicholas Pearce in Episode 3 of Joy in the Breakthrough? "Purpose has to point us toward making a contribution toward human flourishing at whatever level." Feeling inspired? Head to our bio to listen to the full episode and discover more valuable…

🎙️ Did you hear Dr. Pearce's story about rediscovering his purpose? 🎙️ In this clip from Episode 3, he shares a pivotal moment in his life when he had to choose between following the path of least resistance or aligning with his true purpose. Listen to the full episode to…

Anna and Connie always show up ✨very demure✨ Their attention to detail is✨very mindful✨ Their fits ✨Very modest, very demure✨ Need more ✨demure✨ in your life? Check out Joy In The Breakthrough. Link to full episodes and more in bio. #joyitbpod #podsincolor #joy #selfcare #selfgrowth #podcast #inspiration #motivation

In this episode, Connie Lindsey and Anna Valencia tackle the complex narratives of ageism that affect professionals at every stage of their careers. They reflect on their own personal experiences and explore how race, gender, and age intersect to create unique challenges. This episode encourages you to challenge preconceived notions…

How do you measure your value? In Episode 3, Dr. Pearce breaks down how we gain our value beyond what we produce. In this episode, we talk: 1️⃣ Aligning to your purpose 2️⃣ The Power of Vocational Courage 3️⃣ True Identity Beyond Titles Be sure to watch the full episode…

How do you measure your self-worth? Connie and Anna break down how our day to day internal dialogue works to influence our own perceptions of self as we grow older. For more, be sure to catch Season3 Episode 2 of Joy in the Breakthrough. #joyitbpod #podsincolor #podcast #inspiration #motivation #SelfWorth

Connie breaks down the law of wasted efforts and challenges us to rethink the challenging moments in our lives. What if a “failure” isn’t a wasted effort? What if, instead, it is an opportunity to pour into something much larger? For more, check out Season 3 Episode 2 of Joy…

Connie and Anna talk about filling their own cups so they are more equipped to fill the cups of those around them. Check out the full episode for a deeper dive into finding peace. #joyitbpod #podsincolor #podcast #inspiration #motivation

In this episode hosts Connie Lindsey and Anna Valencia welcome the brilliant Dr. Nicholas Pearce, an author, pastor, and clinical professor at Northwestern University to the show. Dr. Pearce delves deep into his journey by sharing the foundational moments that shaped his identity and purpose. From his multi-generational upbringing on…

Protecting our energy and mental health can take a lot, Anna and Connie share tips on how to structure your environment to help you stay mindful. For more, catch the full episode anywhere you listen to your podcasts. #joyitbpod #joy #podsincolor #selfgrowth #podcast #inspiration #motivation

Anna talks about the importance of making time for her "elevator people." Who are the people that raise you up? For more check out the full episode! #joyitbpod #podsincolor #joy #selfcare #selfgrowth #podcast #inspiration #motivation

Connie and Anna talk about filling their own cups so they are more equipped to fill the cups of those around them. Check out the full episode for a deeper dive into finding peace. #joyitbpod #podsincolor #podcast #inspiration #motivation

Have you listened to episode one? We are breaking the chains with our podcast. We are challenging the stories we were told. We are breaking through our those challenges so we can move towards joy and we want you to join us on the journey. Binge the start of the…

You ready?! We ready! Binge the start of the season with us! Go listen & subscribe on Apple or Spotify or wherever you listen to your podcasts! This season, we'll be diving deep into powerful topics that will leave you feeling empowered and ready to tackle whatever life throws your…

In this episode, Connie Lindsey and Anna Valencia dive deep into the difference between self-worth and net worth. They discuss how self-worth is the foundation of self-confidence and self-esteem, and how it's often confused with external factors like success and achievements. Connie and Anna share their own experiences of grappling…

In this episode of Joy in the Breakthrough, Connie Lindsey and Anna Valencia discuss the concept of being at peace, not in pieces. They share tips on how to find peace and center yourself during challenging times, including: • Practicing mindfulness and meditation • Limiting technology use • Curating your…

We are bursting with excitement to share our brand new season packed with insightful conversations, inspiring guests, and practical tools to help you move towards joy. Here's what's new for Season 3: • New Look: We've got new podcast artwork and an official website (https://joyitbpod.com) . Check us out! •…

When accomplished women like Dr. Raby and our own hosts, Anna Valencia and Connie Lindsey, experience feelings of "not being enough," you know it's a common struggle. This episode of Joy in the Breakthrough explores the root of this feeling and offers tools to help you overcome it. Connie and…

In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey welcome Jenny Guzman, a community leader and entrepreneur. Jenny opens up about her inspiring journey, from her diverse upbringing to her recent health challenges. She shares how overcoming endometriosis led her to a powerful self-discovery and a…

In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey welcome Dr. Theri Raby, an educator, mentor, and visionary for integrative medical practices. Dr. Raby shares her inspiring journey, shaped by her multicultural upbringing and a deep connection to nature's healing power. We learn about the philosophy…