Season 3
Jan. 30, 2025
Sisterhood, Healing & the Power of Vulnerability with Dr. Joy Harden Bradford of Therapy for Black Girls
In this powerful episode of Joy in the Breakthrough, hosts Connie Lindsey and Anna Valencia sit down with the incredible Dr. Joy Harden Bradford—licensed psychologist, founder of Therapy for Black Girls, and author of Sisterh...
Jan. 16, 2025
Part 2: Ain't Love Grand: Balancing Marriage, Life and Your Purpose
In this heartfelt continuation of Ain’t Love Grand? , Connie and Anna invite their husbands, John and Reyahd, to explore the dynamics of love, communication, and connection in marriage. From navigating conflicts with grace to...
Dec. 5, 2024
Ain't Love Grand: Balancing Marriage, Life and Your Purpose, Part 1
In this deeply personal two part series of Joy in the Breakthrough, hosts Connie Lindsey and Anna Valencia step into uncharted territory as they discuss the men in their lives—husbands John and Reyahd. Together with their par...
Sept. 26, 2024
Taking Risks & Embracing Uncertainty with Dr. Karen Lindsey
Join hosts Connie Lindsey and Anna Valencia for an insightful conversation with Dr. Karen Lindsey on the art of risk-taking. In this episode, we delve into the complexities of taking calculated risks, overcoming fear, and emb...
Sept. 12, 2024
Communicating with Clarity: Finding Your Voice in Difficult Conversations with Dr. Inger Burnett-Zeigler
In today's episode, hosts Connie Lindsey and Anna Valencia welcome Dr. Inger Burnett-Ziegler to discuss the challenges many face in communication, particularly during stressful or sensitive conversations. They delve into the ...
Aug. 29, 2024
Age Ain't Nothing But a Number: Navigating Ageism in the Workplace
In this episode, Connie Lindsey and Anna Valencia tackle the complex narratives of ageism that affect professionals at every stage of their careers. They reflect on their own personal experiences and explore how race, gender,...
Aug. 15, 2024
How to Follow Your Purpose Path with Dr. Nicholas Pearce
In this episode hosts Connie Lindsey and Anna Valencia welcome the brilliant Dr. Nicholas Pearce, an author, pastor, and clinical professor at Northwestern University to the show. Dr. Pearce delves deep into his journey by sh...
Aug. 1, 2024
Be at Peace, Not in Pieces
In this episode of Joy in the Breakthrough, Connie Lindsey and Anna Valencia discuss the concept of being at peace, not in pieces. They share tips on how to find peace and center yourself during challenging times, including:...
Aug. 1, 2024
Don’t Confuse Your Net worth with Your Self Worth
In this episode, Connie Lindsey and Anna Valencia dive deep into the difference between self-worth and net worth. They discuss how self-worth is the foundation of self-confidence and self-esteem, and how it's often confused w...
July 25, 2024
Season 3 Trailer: Connie & Anna Are Back!
We are bursting with excitement to share our brand new season packed with insightful conversations, inspiring guests, and practical tools to help you move towards joy. Here's what's new for Season 3: New Look : We've got new ...