In today's episode, hosts Connie Lindsey and Anna Valencia welcome Dr. Inger Burnett-Ziegler to discuss the challenges many face in communication, particularly during stressful or sensitive conversations. They delve into the…
In this episode, Connie Lindsey and Anna Valencia tackle the complex narratives of ageism that affect professionals at every stage of their careers. They reflect on their own personal experiences and explore how race, gender…
In this episode hosts Connie Lindsey and Anna Valencia welcome the brilliant Dr. Nicholas Pearce, an author, pastor, and clinical professor at Northwestern University to the show. Dr. Pearce delves deep into his journey by s…
In this episode of Joy in the Breakthrough, Connie Lindsey and Anna Valencia discuss the concept of being at peace, not in pieces. They share tips on how to find peace and center yourself during challenging times, including…
In this episode, Connie Lindsey and Anna Valencia dive deep into the difference between self-worth and net worth. They discuss how self-worth is the foundation of self-confidence and self-esteem, and how it's often confused …
We are bursting with excitement to share our brand new season packed with insightful conversations, inspiring guests, and practical tools to help you move towards joy. Here's what's new for Season 3: New Look : We've got new…
Our own hosts, Anna Valencia and Connie Lindsey, experience feelings of "not being enough," you know it's a common struggle. This episode of Joy in the Breakthrough explores the root of this feeling and offers tools to help …
In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey welcome Jenny Guzman, a community leader and entrepreneur. Jenny opens up about her inspiring journey, from her diverse upbringing to her recent he…
In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey welcome Dr. Theri Raby, an educator, mentor, and visionary for integrative medical practices. Dr. Raby shares her inspiring journey, shaped by her …
Join Congresswoman Ayanna Pressley for an inspiring conversation on Joy in the Breakthrough! In this episode, Ayanna shares her powerful story of resilience and finding joy amidst the struggles. We discuss: The importance of…
Tired of feeling like the only one in the room? This episode of Joy in the Breakthrough tackles the challenges and triumphs of building inclusive teams. Hosts Anna Valencia and Connie Lindsey are joined by social entrepreneu…
This episode of Joy in the Breakthrough features Dr. Jean Porter King, a powerhouse author, consultant, and leadership coach. Dr. Jean shares her inspiring journey of breaking free from limitations and stepping into her auth…
This episode of Joy in the Breakthrough tackles the realities of caregiving across generations. Hosts Anna Valencia & Connie Lindsey share their personal stories and practical tips for navigating the challenges, finding mome…
Welcome back to Joy in the Breakthrough! We're excited to be kicking off Season 2. In this episode, hosts Connie Lindsay and Anna Valencia open up about their own journeys of self-discovery and finding their "why." They disc…
When running for office, Reshma Saujani faced a crushing defeat. But instead of letting it break her, she used it as fuel to launch Girls Who Code and Moms First. In this episode of Joy in the Breakthrough, Anna Valencia and…
Feeling drained and unfulfilled? You're not alone. In this episode of Joy in the Breakthrough, Anna Valencia and Connie Lindsey chat with Stephanie Morimoto, founder and CEO of Asutra, about her journey from burnout to joy t…
Join us on Joy in the Breakthrough as we dive deep with Dr. Karen Lindsey, professor, mentor, and leadership consultant! Dr. Lindsey shares her powerful story of overcoming a major medical crisis and how it propelled her to …
Want to finally find love (or just better relationships)? Dating expert Bella Gandhi shares her secrets to finding the people who uplift and support you in life, including your romantic partner! In this episode of Joy in the…
Breakthrough moments come in all shapes and sizes! In this episode of Joy in the Breakthrough, we meet the amazing Anna DeShawn, powerhouse producer behind our very own podcast. Anna shares her incredible journey from radio …
Building a fulfilling career requires more than just hard work. It takes guidance, encouragement, and sometimes a little push in the right direction. In this episode of Joy in the Breakthrough, hosts Anna Valencia and Connie…
In this episode, Anna Valencia shares her incredible story of resilience, from overcoming a house fire in her youth to becoming a successful political leader today. She opens up about the challenges she faced as a woman of c…
Join Anna Valencia and Connie Lindsey, the hosts of Joy in the Breakthrough, for a powerful conversation about finding joy through life's challenges. Connie, a national leader and former executive vice president, shares her …